Episode 10: Walk It Off or Walk On? Whatever You Do, Just Walk This Way

Is there a less sexy exercise than walking? Sure, it’s got health benefits galore. But its appeal factor is somewhere between “limp, two-week-old broccoli” and “watching golf on TV.” You’re likely not going to get “shredded” by walking, though your legs might get toned. If you want a heckin’ calorie burn, you’re gonna need toContinue reading “Episode 10: Walk It Off or Walk On? Whatever You Do, Just Walk This Way”