Episode 23: Does Meditation Really Calm Your Inner Coked-Up Squirrel, or Is It Just Glorified Napping?

Do your thoughts tend to race? Do you have trouble focusing on one thing at a time? Do you find yourself buried under a deluge of anxious messages from your ungrateful brain, telling you Tiffany from high school was right and that you’ll never amount to anything and that you walk like an orangutan withContinue reading “Episode 23: Does Meditation Really Calm Your Inner Coked-Up Squirrel, or Is It Just Glorified Napping?”